Resources

At Flo’s Seniors, we are committed to providing seniors, caregivers, and families with the tools and resources they need to live happy, healthy lives.

Health and wellness

We have compiled a list of healthcare providers, clinics, and hospitals in the Ottawa region. We also offer resources for healthy aging, such as exercise tips, healthy eating guides, and advice on managing chronic conditions.

Social events

Social events

We believe that staying socially active is important for seniors' overall health and wellbeing. On this page, you will find information about local senior centers, community events, and volunteer opportunities.

Support Groups

We know that managing finances can be a challenge for many seniors and their families. That's why we offer resources for financial planning, budgeting, and assistance programs that may be available to you.

Legal Resources

We offer information and resources related to legal issues that may affect seniors, such as estate planning, advance directives, and elder abuse.

  • When your freedom is at stake, call the lawyer who cares.

    Jean Claude Dubuisson, over 25 years of practicing criminal and family law.

    Learn more