Empowering Ottawa’s Seniors with Compassionate Support
At Flo’s Seniors, we provide essential support services designed to uplift and connect Ottawa’s Afro-Caribbean seniors. From friendly phone calls to reliable transportation and seasonal giving, we are dedicated to enhancing their independence and well-being.

What support does Flo's Seniors offer?
At Flo’s Seniors, we believe every senior and their family should have easy access to the care, connections, and knowledge they need to thrive. Navigating community programs can feel overwhelming — so we’ve brought everything together in one place.
From health and wellness resources and social activities to support groups and legal assistance, our goal is to connect you with the right people, services, and information to improve quality of life. Whether you’re looking for at-home care, opportunities to stay active and engaged, or guidance on important life decisions, you’ll find trusted options here — all tailored to the needs of Ottawa’s Afro-Caribbean seniors and the wider community.
What We Offer:
Where can I find information about senior services?
A centralized, up-to-date database of community programs, resources, and services tailored to the needs of seniors and caregivers.
Can I get one-to-one guidance?
Our team offers one-on-one assistance to help you navigate eligibility requirements, connect with local organizations, and choose the best options for your situation.
Can you refer me to other services?
Through partnerships with trusted community organizations and service providers, we connect seniors with specialized professionals and reliable support networks.
How do I arrange transportation for a senior?
We understand the importance of mobility for seniors and their families. Our transportation services are designed to provide safe, dependable access to essential destinations.

What is the holiday hamper programme?
During the holiday season, we come together to support individuals and families in need. Our initiative provides hampers filled with food, essentials, and gifts to brighten their celebrations.
What does the transportation service include?
We offer holiday hampers that include food, personal care items, and thoughtful gifts.
How do I book a ride?
Families in need can apply to receive a hamper through our simple application process.
How can I help with transportation?
You can contribute by donating food, essentials, or funds to support our initiative.
How can I help with holiday hampers?
Join us in making a difference for seniors in our community. Your support can help enhance their independence and well-being.
Volunteer Today
Make regular phone calls to brighten a senior's day.
Spread the Word
Share our program to connect more seniors with vital support.

