Empowering Seniors with Essential Support Resources
Explore our carefully curated collection of trusted health, social, legal, and financial resources designed specifically for seniors and their caregivers. Access the services and information you need to navigate community care with confidence.

Essential Resources for Seniors' Health and Wellness
Access vital health services and resources tailored for seniors. From clinics to wellness guides, we empower you to manage your health effectively.
Health Care at Home >
Explore a variety of home care providers that cater to your individual needs. These services ensure you receive the care you deserve in the comfort of your home.
Seniors on Site >
Discover local resources available for seniors, including companionship, personal support, and home maintenance services. These programs are dedicated to enhancing your quality of life.
Ottawa Public Health >
Ottawa Public Health offers a range of services aimed at promoting health and preventing illness among seniors. Stay informed about health initiatives and programs available to you.
Champlain Healthline >
Utilize our wellness guides to connect with community services, manage chronic conditions, and stay active. These resources are designed to support your journey towards better health.
Centretown Community Health Centre >
Discover community-based programs focused on health promotion, chronic disease management, and social connection. These services support your independence and overall well-being.
House Angel Cleaning Service >
Access professional cleaning services tailored to support seniors in maintaining a safe and comfortable home environment. These services help simplify your daily living.
Office: 613-249-8358
Cell Phone: 613-261-9274
Email:sharon.mcdonaldspence@gmail.com
Engage with Your Community
Explore activities that foster joy and connection.
Jaku Konbit
Celebrate African and Caribbean culture through community programs and events.
ACB Wellness & Resource Centre
Access wellness services and programs designed to support seniors.
Black Ottawa 411
Stay informed about Black-led events, services, and community updates in Ottawa.
Black History Ottawa
Learn and engage with local Black history through educational events and initiatives.
The Bronson Centre
A vibrant hub for community events, workshops, and performances in Ottawa.
The Good Companions
Connect with senior-focused programs promoting social connection and well-being.
Essential Resources for Seniors and Caregivers
Navigating finances and support options can be challenging for seniors and their caregivers. Our resources are designed to help you find the guidance you need.
Ottawa Local Immigration Partnership
OLIP provides vital resources for newcomers and seniors.
The Council on Aging of Ottawa
This council offers support and advocacy for older adults.
Focus on Seniors
Focus on Seniors connects you with community programs.